Episode 17: Celestial Beats: A Conversation with Sol Rising on Music, Wellness, and the Rhythm of Life
Episode Summary:
In this electrifying episode of The Plant.Body.Soul. Podcast, we explore the mesmerizing world of music, wellness, and self-discovery with the extraordinary artist Sol Rising. Discover how a transformative mixtape sparked his musical journey and led him to international stages. Sol Rising shares his unique approach to DJing, where the energy of the crowd guides every note and the importance of staying true to your passion. Get ready for a captivating discussion on the connection between mind, body, and soul, and how spirituality infuses every aspect of his life, not just meditation. Sol Rising unveils his listening preferences, from chill vibes to surprising inspirations like Taylor Swift and the Hamilton soundtrack. Explore his love for sports, hiking, and recent adventures in Egypt and Japan. Don't miss this inspirational conversation that will leave you energized, uplifted, and ready to embrace the power of music and wellness in your journey. Tune in now to join the rhythmic exploration with Sol Rising!
Show Notes:
Segment 1: Introduction
Timestamp: [00:00:45 - 00:00:59]
Jennifer Miles and Gordon Ogden introduce the episode with special guest Sol Rising.
Sol Rising expresses his gratitude for being on the show.
Segment 2: Journey into Music
Timestamp: [00:01:03 - 00:02:12]
Sol Rising shares his early interest in music, particularly hip hop, and how it sparked his passion for becoming a DJ.
He describes his journey from buying turntables to learning DJing in a small town.
Segment 3: Inspirational Artists
Timestamp: [00:02:17 - 00:02:34]
Sol Rising mentions influential hip-hop artists like Tribe Called Quest, De La Soul, and Black Moon.
Discusses his deep appreciation for the golden age of hip-hop.
Segment 4: Blending Roles in Music
Timestamp: [00:02:36 - 00:03:24]
Gordon Ogden asks how Sol Rising blends the roles of producer, turntablist, and DJ in his music.
Sol Rising discusses his turntablist background and its influence on his ability to curate music.
Segment 5: Learning Music Production
Timestamp: [00:03:24 - 00:04:07]
Sol Rising talks about his journey into learning different production techniques and instruments like guitar and piano.
Expresses his dedication to improving his musical skills.
Segment 6: Developing a Unique Sound
Timestamp: [00:04:07 - 00:05 :32]
Jennifer Miles asks about Sol Rising's unique blend of electronic beats, world music, and live instrumentals.
Sol Rising shares influences from his multicultural background, travels, and family.
Segment 7: Impactful Artists
Timestamp: [00:05:40 - 00:06:41]
Gordon Ogden inquires about what sets truly impactful artists apart in the age of technology.
Sol Rising emphasizes the importance of the human element in creating music.
Segment 8: Future of AI in Music
Timestamp: [00:07:38 - 00:08:43]
Jennifer Miles discusses the future of AI in music and how artists can adapt.
Sol Rising shares his perspective on utilizing AI as a tool for music creation.
Segment 9: Music as a Healing Tool
Timestamp: [00:08:58 - 00:10:41]
Sol Rising talks about finding purpose in music and how it can transform and heal people.
Reflects on his transition from accounting to music and realizing his purpose in healing through music.
Segment 10: Music in Meditation
Timestamp: [00:10:54 - 00:11:45]
Jennifer Miles asks about using music as a tool for meditation and spiritual practice.
Sol Rising discusses how music enhances meditation experiences and connects with the listener.
Segment 11: Sol Rising's Impact
Timestamp: [00:11:45 - 00:13:46]
Gordon Ogden acknowledges Sol Rising's impact as a DJ and music producer.
Sol Rising expresses his appreciation for sharing his music and serving the planet through music.
Segment 12: Music and Wellness
Timestamp: [00:13:46 - 00:14:38]
Jennifer Miles and Gordon Ogden delve into the connection between music and wellness.
They explore how Sol Rising's music contributes to the well-being of his audience.
The conversation highlights the significance of relaxation as a spiritual practice and its role in Sol Rising's music.
Segment 13: The Spark of Inspiration
Timestamp: [00:14:49 - 00:15:53]
Sol Rising's journey into DJing and music sparked by hearing a diverse mixtape.
The mixtape went beyond mainstream radio and inspired him to get involved in music.
Segment 14: The Influence of Spaces on Performance
Timestamp: [00:16:11 - 00:17:28]
The impact of the crowd or yogis' energy at festivals and yoga studios on Sol Rising's performance.
The importance of being in the moment and responding to the energy during performances.
Segment 15: Memorable Locations
Timestamp: [00:17:28 - 00:18:33]
Sol Rising's memorable experiences at Wanderlust festivals and global travel.
Reflecting on performing in front of thousands and the influence of different environments.
Segment 16: Balancing Wellness and Music Industry
Timestamp: [00:18:33 - 00:21:14]
Maintaining wellness and spirituality while navigating the music industry.
The significance of having a supportive team, mentors, and a positive environment.
Segment 17: Balancing Work and Personal Life
Timestamp: [00:21:14 - 00:22:18]
Managing work-life balance, especially during intense travel periods.
How Sol Rising has become more selective with commitments and integrates his passion for music into his daily life.
Segment 18: Advice for Aspiring Artists
Timestamp: [00:22:18 - 00:26 :12]
The importance of genuine passion and gradual growth for aspiring artists.
Focusing on skill development and setting high standards.
Advocating consistency and belief in one's abilities.
Segment 19: The Journey Over Destination
Timestamp: [00:26:12 - 00:27:07]
Success not guaranteeing happiness and the importance of valuing the journey.
Sol Rising emphasizes the continuous striving for more can lead to unfulfillment.
Segment 20: Upcoming Projects
Timestamp: [00:27:53 - 00:29:11]
Teasing exciting collaborations with talented individuals.
Desiring to elevate his production skills and explore different styles.
Hints at new music releases and upcoming projects.
Segment 21: Branding and Reputation
Timestamp: [00:29:11 - 00:30:07]
Sol Rising's personal brand focuses on being a good person.
The desired perception of his music as positive, inspiring, uplifting, and healing.
Stressing the importance of knowing the audience and maintaining a focused brand.
Segment 22: Self-Care and Morning Rituals
Timestamp: [00:31:39 - 00:32:07]
Sol Rising talks about his self-care routine, including morning sun salutations, going to the gym, and using a Peloton bike.
He emphasizes the importance of maintaining self-care rituals, especially when traveling frequently.
Segment 23: The Connection Between Mind, Body, and Soul
Timestamp: [00:32:07 - 00:33:12]
Sol Rising discusses the connection between mind, body, and soul, emphasizing the importance of integrating spirituality into everyday life.
He mentions that spirituality should not be limited to meditation but should also be practiced with eyes open in daily interactions.
Segment 24: Music and Listening Preferences
Timestamp: [00:33:12 - 00:35:33]
Sol Rising shares his listening preferences, mentioning that he listens to a lot of chill music in his category.
He also mentions exploring other genres, such as Taylor Swift and the Hamilton soundtrack.
The hosts bring up a recent incident where Taylor Swift fans received an unexpected avant-garde record due to a printing error.
Segment 25: Other Passions and Recent Trips
Timestamp: [00:35:33 - 00:37:15]
Sol Rising reveals his other passions, including sports (particularly basketball), being active, hiking, and traveling.
He talks about his recent trips to Egypt and Japan, expressing fascination with their culture, spirituality, and historical significance.
Segment 26: Future Plans and Where to Find Sol Rising
Timestamp: [00:37:15 - 00:38 :22]
Sol Rising discusses potential future travel plans and his desire to explore new destinations.
He shares where listeners can find him on social media, including Instagram, Spotify, and Apple Music.
The hosts express their appreciation for Sol Rising's presence and collaboration.
Segment 27: Closing Remarks and Invitation
Timestamp: [00:38:22 - End]
Jennifer Miles and Gordon Ogden express their gratitude to Sol Rising for being a guest on the show.
They invite listeners to subscribe to the podcast on various platforms and leave reviews.
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